Mission statement
At Adaptive Growth Psychology our mission is to provide high-quality accessible therapy and supervision that supports meaningful growth.
We value reflective and collaborative practice and we are committed to ongoing learning, professional training and supervision of our own work. This allows us to offer thoughtful, ethical and evolving care to the people we work with.
Our values and how we work with you
We believe therapy and supervision work best when people feel respected, supported and understood.
Compassion
We believe strongly in having self-compassion and understanding both for ourselves and also for others. We recognise that often we can have a strong critical part of us that can have high standards for ourselves and at times others that are hard to meet. We aim to gently notice and support ourselves and hold gently the human part of us. We believe we are all doing the best we can, and also with support we can learn to do things to support and care for ourselves in a gentler more compassionate way. We aim to strengthen this in our work with others and in our roles.
Reflective Practice
We value curiosity and self-reflection in our work. We regularly seek to understand and care about your experience with us and sharing of expectations and experience of the therapy alliance space.
Integrity
We work transparently and responsibly within our Psychology body’s code of conduct, professional values and ethical and legal standards.
Collaboration
We believe meaningful change happens through shared understanding, partnership and mutual respect. We develop and engage in therapy in a clear transparent way where the individuals working with us have choice and agency to develop goals and therapy/supervision plans with us.
Respect & Diversity
We respect and seek to understand individuals in their culture and aim to provide respectful and safe care in our services. We aim to reflect and are open to learning and doing our best to maintain strong respectful relationships.
Meaningful Growth
We believe life is a journey and we are all at different life stages in our own journey. We seek to understand whats important to you in life, and aim to support meaningful growth and progress towards your goals.